Касимов Рустам

Result03:12:50.47

16.24 km/h


415of 465 of all participants
375of 403 of allmen
47of 54 in "M40-44" category
Bib
500
Category
M40-44
Birth year
1978
Club
TouchBank

Certificate of participation
Split nameDistance from startClock timeTime at the splitSegment length, mSegment resultSegment tempo
GUNTIME010:00:00.00 +03:0000:00:00.00000:00:00.00
Swim 1.5 km150010:43:14.82 +03:0000:43:14.82150000:43:14.8202:52 min/100m
T1150010:48:11.76 +03:0000:48:11.76000:04:56.94
Bike 20.3 km2185011:29:08.19 +03:0001:29:08.192035000:40:56.4229.82 km/h
Bike 40.7 km4220012:13:11.29 +03:0002:13:11.292035000:44:03.1027.72 km/h
T24220012:14:50.64 +03:0002:14:50.64000:01:39.34
Run lap 14480012:28:48.29 +03:0002:28:48.29260000:13:57.6505:22 min/km
Run lap 24724212:42:53.86 +03:0002:42:53.86244200:14:05.5605:46 min/km
Run lap 34968412:57:54.73 +03:0002:57:54.73244200:15:00.8606:08 min/km
Run lap 45212613:12:25.73 +03:0003:12:25.73244200:14:30.9905:56 min/km
Run 10 km5220013:12:50.47 +03:0003:12:50.477400:00:24.7405:34 min/km
These are video clips at the moment of your passing via a timeline.
#11 — Run 10 km, passing at 13:12:50.47 for bib 500